Heart Healthy Foods

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Heart Healthy Foods for your grocery list ;

  • SALMON
  • SLAXSEED
  • OATMEAL
  • BLACK OR KIDNEY BEANS
  • ALMONDS
  • WALLNUTS
  • TUNA
  • POPCORN
  • BROWN RICE
  • SOY MILK
  • BLUEBERIES
  • CARROTS
  • SPINACH
  • BROCCOLI
  • SWEET POTATOES
  • RED BELL PEPPERS
  • ASPARAGUS
  • ORANGES
  • TOMATOES
  • BANANAS
  • CANTALOUPE
  • PAPAYA
  • DARK CHOCOLATE
  • TEA
  • YOGURT
  • LENTILS
  • RAISINS
  • 10% WHOLE WHEAT BREAD
  • APPLES